The Benefits of Massage 

  • Increases joint flexibility and range of motion.
  • Strengthens the immune system to prevent disease.
  • Improves blood circulation and lymph system. 
  • Relieves headaches and eye strain.
  • Reduces high blood pressure.
  • Increases number of red blood cells, especially in case of anemia.
  • Increases the wavy contraction (peristalsis) of the intestines that moves food onward to elimination.
  • Increases relaxation and reduces stress.